Yoga in Tairua/Pauanui

Private Yoga Sessions

A Private, Intimate Yoga Experience For You & Your Friends Right Here In Tairua & Pauanui

Flow Yoga: Reconnect. Rejuvenate. Heal.

Wash the stresses of the year just gone (2020 in particular) and set your intentions for the new year ahead. 

With the challenging times of the past 12 months and the uncertain times ahead, now (more than ever) is the perfect time to rebalance, find your centre-point, and get grounded.

Private Yoga sessions right here in Tairua & Pauanui will do just that.

These intimate Yoga sessions will help you get centered, and aligned ready for whatever challenges life throws your way.

Private Yoga sessions allow for a personalized program that suits your body and your goals. 

What to expect...

  • Increased vitality - feel better & achieve more with your days.
  • More core strength - helping to prevent injuries & take on more challenges.
  • How to breath (the right way) - that 95% of people don't even know!
  • Reduced stress - you'll learn breathing & relaxation techniques to combat heavy stress.
  • Flexibility - gain more movement in your joints with ease and grace.
  • Meditation on the move - you'll learn techniques to re-centre when you're on the move.

"A time to wind down, tune-out and just... be present."



To book in for a session (or block of sessions) either call, or text me on the number below:

About the Private Yoga Classes

Christina’s style of Vinyasa Flow Yoga incorporates power, balance and flexibility to reduce injury and increase focus and strength. She has worked with all ages, and caters to all throughout her classes. Her expertise has taken her through many countries expanding her knowledge of yoga and studying many different forms.

With her well-rounded down to earth style, she tends to inspire and create a light hearted and dynamic flowing yoga sequence well received in all areas of the world. In addition, her knowledge of the body gives her the ability to work well with tight and strong athletes, people with injuries, and all levels and abilities.

Christina’s classes complement a variety of sports - triathlons, mountain biking, skiing, snowboarding, and surfing. In her Yoga for Athletes classes she creates a strong flowing asana sequence with a variety of poses to balance the overuse of certain muscle groups in order to decrease recovery time and improve strength.




Meet Your Instructor: Christina Mcgrath

After graduating from the University of Iowa with a degree in psychology, Christina set out to build on her knowledge and dove right into the wellness field.

Years later, and Christina is now considered an elite specialist in the wellness arena - specialising in Yoga, nutrition and sports massage.

And it's this unique skillset that has seen Christina head-hunted to teach at retreats all around the world.

Her work has impacted the lives of countless people, not just through her 1-on-1 in person work, but also via her online community where she's managed to spread her work to a global audience.

Thankfully, Christina now calls New Zealand home and is gifting us the opportunity to work with her in person. Yay!

Christina Mcgrath Yoga



To book in for a session (or block of sessions) either call, or text me on the number below: