ACTIVE ESCAPES

"Three words to describe my Bali yoga experience with Christina - rejuvenating, nourishing and uplifting. We enjoyed healthy food, beautiful sunshine and lovely surrounds, and were made well again under the guise of Christina's excellent yoga teaching and warm hospitality. Just the thing for anyone needing a break to rejuvenate and restore, be they mom or business owner like myself."

- Kimberly Sumner
Women's Biz Money Mentor - www.kimberlysumner.com

"Christina was a wonderful host, very flexible with the programme, relaxed and fun to be around. I would love to do another week with Christina, and would highly recommend it to anyone who is feeling the need for some nourishment of body and soul."

- Vanessa Bramley

YOGA PROGRAMS

"I love Christina's videos, now I can be a yogi all year-round, not just when I'm on holiday in Whangamata. I'm a yoga novice and these are the perfect complement to a life full of running, weights and tennis."

- Steph Huxford

“Finding Christina from Swell Fit Living came at the right time in my life. Always on the go with a busy business and exercise routine I needed to get back some balance. At the end of summer 2015 I came across Christina’s estuary outdoor yoga classes. They were perfect! As I fell in love with my yoga I developed my strength, balance and poses and I am sure this helped with my managing of stress and keeping on track. You can imagine how thrilled I was when Christina produced her video series as now I can practise almost every day from home. If you need some balance and yoga in your life then I highly recommend Christina’s classes or videos. If you are a newbie to yoga or don’t have time - then you need it most."

- Donna Jones
Design Option Interior Design

WELL HEALTH COACHING

"I did the 14 Day Cleanse and it was amazing. Not only was it easy to follow and maintain during a busy work week, Christina was there every step of the way. She helped me with all my questions even though most of them she had already sent me the information. She is simply amazing and has really helped in changing my life so that I am living the healthy, active, and progressive lifestyle that I want. I loved this cleanse and have been able to maintain a clean and healthy diet even after the 14 days. Thank you so very much Christina for all your support during and after the 14 Day Cleanse."

- Nichole Shephard
Breckenridge, CO

"I hired Christina as my nutritionist when I moved to the lightweight rowing class. We set a goal of maintaining my weight while building my power as my athletic performance had been suffering while my weight came down. She made small, manageable changes to my diet that allowed me to get more benefits from my meals. Her system of monitoring variables (meals, fluids, energy levels, time of day), was invaluable to charting my progress. I saw a quick improvement while working with Christina, and she quickly helped me achieve my goal of setting an American national indoor rowing record."

- JM Hutter
Indoor Rowing American Record Holder (MLWT 30-39 1k)

MASSAGE AND NATURAL HEALTH CARE

“I lowered my FIS (Federation of International Ski Racing) points by 10 this 2013 Southern Hemisphere season and Christina was integral in keeping me performing to my best throughout this winter; not only with the body revival work but her digestive consultation and advise was so valuable. I would recommend Christina to any high performing athlete for full body sports massage and recovery plus her knowledge of managing food intolerances was very useful."

- Piera Hudson
New Zealand #1 ski racer Giant Slalom and Super G

“I couldn’t believe how weekly massages and yoga with Christina had such a positive effect on me. It went beyond my expectation of getting a more relaxed body, it actually helped me being more peaceful with my mind."

- Amandine REVEL
Ski Instructor in France and New Zealand

"I thank Christina for having an incredible holistic approach with athletes. I have benefited tremendously from her yoga sessions, her massage while out racing in Breckenridge, and her nutritional/ essential oil consultation. Her Ayurveda workshop was incredible! The Peppermint Essential Oil with Ayurveda technique is an amazing adjustment to traditional recovery techniques for athletes ... thanks Christina!“

- Laureen Coffelt
Women’s Masters 2nd place, Breck Epic 6 Day Mountain Bike Race