The Big Reboot

THE Online Yoga + Lifestyle 90 Day Transformation

Three Months of Health Coaching in a Dynamic and Motivating Group Enviroment 

This is for you if: You have tried every diet and you are fed up with not finding something that "works" for your goals. You want to increase your fitness and decrease your stress. You like to be part of a small group and you like to learn from others. You like the accountablity because it motivates you to keep your eye on your goal. You like to be motivated and see others succeed too. You like to be part of a like minded wellness community that will support you. You are interested in yoga for the body and mind benefits. You want to invest in your health and you are willing to take a few minutes to an hour a day to make positive changes to your wellness. 

Benefits of the 3 month course:  

  • Control of your wellness
  • Increased fitness
  • A home yoga practice
  • The feeling of community
  • Lower stress levels
  • Healthy eating patterns
  • Education for your personal nutrition 
  • Recipes for clean eating
  • Flexibity, strength, and focus
  • A brighter outlook
  • Your clothes fit better
  • The trust in yourself that you can make postitive changes

What you will receive:  

  • One yoga video series a month (yours to download and keep forever)
  • A Private Facebook Group
  • Weekly themes and tips for clean eating and yoga
  • A full health consultation with me (60 min) with personal action items
  • An online group goal setting session
  • An online live essential oil class
  • Endless Accountablity Opportunities 
  • 3 day detox (online PDF for you to do anytime or with the group)

Investment of $497 (per month) + GST for 3 months. Or go for gold $697 (per month) + GST that includes an additional one on one session with me. 

Only 6 - 8 pp per group so sign up today!

What is your health worth? 

You can also just direct deposit into my NZ account - just email me to receive my information and sign up today.  

Christina@swellfitliving.com


Online Program