The Perfect Sleepy Time Tea

The Perfect Sleepy Time Tea

This is a simple and quick night time tea that is not only delicious but will wind you down in no time! (This recipe is written for do terra oils, please consult a brand specialist before consuming any other essential oils)

 

Ingredients:

3 cups of water

DoTerra Lavander Essential Oil

DoTerra Roman Chamomile Essential Oil

Honey or Agave

 

Preparation:

Boil the water on the stove or in a tea pot.

While water is boiling add 1-2 drops of DoTerra Lavander Essential Oil and 1-2 drops of DoTerra Roman Chamomile Essential Oil to your cup.

Pour hot water over the essential oil drops and add your sweetener of choice to taste.

 

Wah-Lah! That easy!

Happy resting and sweet dreams!