This is a simple and quick night time tea that is not only delicious but will wind you down in no time! (This recipe is written for do terra oils, please consult a brand specialist before consuming any other essential oils)
3 cups of water
DoTerra Lavander Essential Oil
DoTerra Roman Chamomile Essential Oil
Honey or Agave
Boil the water on the stove or in a tea pot.
While water is boiling add 1-2 drops of DoTerra Lavander Essential Oil and 1-2 drops of DoTerra Roman Chamomile Essential Oil to your cup.
Pour hot water over the essential oil drops and add your sweetener of choice to taste.
Wah-Lah! That easy!
Happy resting and sweet dreams!