Christina incorporates all natural aspects including yoga, massage, essential oils,
healthy foods and play into her life and all her programs. You can find her traveling
from the US, Bali, NZ to Costa Rica snowboarding, surfing, running or riding her bike
delivering her bliss balls and love.
Join us for a day of yoga for your health and your soul! Saturday April 6, 2013 at Whangamata Memorial Hall 10 am Morning Vinyasa Flow Yoga 11:30 Super Healthy Light Lunch 12:30 Workshop: Learn poses which will rejuvenate your body and heal certain ailments. This will give you a […]
Why we should do headstands for a few minutes everyday, or at least in every yoga practice! 1. Relieves spinal pain, and maintains good posture. 2. Bats, yes, bats! They traditionally spend time upside down have never developed osteoarthritis. Strengthens bones and ligaments, which hold the bones together. 3. Improves […]
Breckenridge Epic Mountain Biking Stage Race – Massage and then race on! http://www.breckepic.com So I love working on athletes and this week is the best. Breckenridge Epic, a 6 stage mountain bike race with a ton of single track has started and world class cyclists and rippers from all over […]