I am excited to announce an amazing event and North Island tour for Motive Me NZ!
EXCITING MMNZ EVENT****
Makaia and I have developed a 4 hour workshop primarily for MMNZ members consisting of the following:
1 hour vinyasa yoga class
1 hour yoga workshop – Talking about the anatomy of the pose and getting the most benefits for your practice and the best postures for everyday fitness.
1 hour workshop on power foods, clean eating and incorporating super foods into your diet.
1 hour on natural health care with essential oils.
Delicious snacks and smoothie provided
Take home recipes and a MMNZ Goody Bag.
All this for only $75 per person.
Spaces will be limited.
These are ideal for anyone and all fitness levels. As you know I love to specialize in athletic performance, working with professional athletes often, however this women’s only workshop will be centered on overall well being and challenging enough for everyone!
Times and dates are coming soon!
Currently Wellington and Palmerston North March 29, Hawera March 30, Raglan April 5 and Auckland April 6. Contact me for details!